fbpx

news, updates & resources

Blog

Daily Affirmations

Daily Affirmations

What are daily affirmations? Daily affirmations are positive statements designed to foster a positive mental attitude. The unconscious mind is the feeling mind and does not understand negative language.

read more
Peace Meditation

Peace Meditation

We all need that quiet moment to just let go of all concerns, unwind, and reflect on our inner self. This daily quiet time has enabled me to let go of all the daily tension, recharged my batteries, reduce stress, gain clarity, increase mental performance, and allowed me to get much more done.

read more
How to Eliminate Anxiety?

How to Eliminate Anxiety?

The year 2020 has been a year full of challenges it was a year of fear and isolation. Many people have reported facing increased symptoms of STRESS and ANXIETY. Learn some simple tips on how to deal with anxiety.

read more
Conscious Vs Unconscious

Conscious Vs Unconscious

This article covers the functions of our brain, as I strongly believe that by understanding how our brain functions is our key to accomplishing our goals, desires, and dreams.

read more

Change is Possible
Call Elena Now For Your Free Consultation