Conscious Vs Unconscious

Hypnotherapy Feb 1, 2024 Conscious Vs Unconscious This article covers the functions of our brain, as I strongly believe that by understanding how our brain functions is our key to accomplishing our goals, desires, and dreams. I want you to imagine two individuals within you: your conscious mind and your unconscious mind. Your conscious mind […]

Peace Meditation

Meditation Feb 1, 2024 Peace Meditation Let’s face it our fast passed society triggers an enormous amount of stress that eventually will catch up with you. We are constantly in this very busy environment, busy with our families, friends, jobs, businesses, distracted from all angles, with our minds always and constantly busy working, thinking, processing. […]

Open Your Wings with Hypnosis

Hypnotherapy Feb 1, 2024 Open Your Wings with Hypnosis Hypnosis focuses largely on the emotional charge to a situation, circumstances, or belief. By altering the underlying emotional charges associated with a circumstance or belief, it allows the emotive part of your mind to make changes that are otherwise nearly impossible to become conscious of, let […]

How To Engage Body Language

Nonverbal communications Feb 3, 2024 How To Engage Body Language Everyone has different ways of expressing how they feel through their body.When it comes to body language, there are two types of people: those who are aware of it and those who don’t know what it is. I’m sure you’ve seen someone who uses their […]

Daily Affirmations

Business Development Feb 4, 2024 Daily Affirmations What Are Daily Affirmations?Daily affirmations are positive statements designed to foster a positive mental attitude. The unconscious mind is the feeling mind and does not understand negative language. The unconscious mind is always in the present moment. The words “no”, “not”, and “don’t”, are neutral words as far […]

Understanding Non-Verbal Communications

Non-Verbal Communications Feb 5, 2024 Understanding Non-Verbal Communications Did you know that most of our communication is non-verbal? That is correct 55% of our communications are non-verbal, 38% of our comminutions comes from voice intonation and only 7% of our communications comes from words that we say. Imagine how different you would feel if you […]

How to Eliminate Anxiety?

Hypnotherapy Feb 6, 2024 How to Eliminate Anxiety? The year 2020 has been a year full of challenges it was a year of fear and isolation. Many people have reported facing increased symptoms of STRESS and ANXIETY, and research done by KFF Health Trucking Poll show that 4 in 10 adults have reported symptoms of […]

Why Is It So Hard to Change? A Closer Look at Our Thoughts and Habits

Hypnotherapy Feb 12, 2024 Why Is It So Hard to Change? A Closer Look at Our Thoughts and Habits Elena here, Today, I want to talk about change and why is it hard for some people to change? When clients come to see me it’s because they either want to let go of some unwanted […]