
Cut The Cords To Fear and Self Sabotage
Have you ever wondered why you sabotage your own success, even when things are finally going well? It’s like you hit a wall just before the finish line. If this sounds familiar, you’re not broken you’re human.
This is because your subconscious mind is running software’s you didn’t intentionally install.
Imagine your mind is like a computer and over the years, your experiences, your childhood messages, stress, past failures have installed programs into your subconscious.
These programs dictate how you respond to success, authority, or visibility even before you consciously decide.
Sometimes it kicks in auto-pilot and:
- You avoid applying for that big opportunity due to fear of failure.
- You procrastinate drafting an email campaign that could bring amazing results.
- You freeze under pressure, unable to access your best performance.
These aren’t conscious choices they’re driven by the running software that's rooted in survival, self-protection, or conditioned beliefs.
What Causes Self-Sabotage?
Research shows that self-sabotage often stems from perfectionism, fear of success, lack of self-worth, or emotional coping habits like distraction or procrastination all deeply wired into your minds software, and it shows up as:
- Fear of failure that keeps you safe by avoiding any risk.
- Fear of success that kicks in when rising confidence threatens your old identity.
- Perfectionism that turns small mistakes into major catastrophes.
- Unconscious beliefs that whisper, “You don’t deserve this.”
These patterns are changeable.
How Hypnosis Rewires Your Inner Software?
Hypnosis is your reprogramming tool. It creates a deeply relaxed, focused state where your subconscious is highly receptive to new, empowering messages.
This state quiets the mind’s old defensive script. It's like entering the control room of your mind where you can:
- Identify the sabotaging script(“I’m not good enough,” “I’ll mess it up.”)
- Install new software(“I deserve success,” “I shine under pressure,” “I complete my bold plans.”)
- Strengthen your ego and resilience through repetition, affirmations, and guided imagery.
Neuroscience shows that hypnosis reduces activity in self-critical brain areas while enhancing clarity and focus
ALL Hypnosis is Self-Hypnosis.
Here’s how you can use self hypnosis to break old patterns and activate your best self:
- Enter a Safe Hypnotic State
Close your eyes, breathe deeply for 60 seconds, relax. You’re entering your mental control room.
- Spot the Sabotaging Script
What’s the voice that says “not ready,” “scared,” or “time to stop”?
- Install a New Program
Say your desired belief clearly and in the present tense:
- “I trust myself to deliver.”
- “I step into my power with ease.”
Repeat it gently, and with conviction.
- Anchor It Use visualization: imagine your future self embodying this new belief, calm, aligned, and confident.
- Repeat & Reinforce Consistency matters. Each session rewrites more of the old code. Set a trigger word for self-hypnosis and replay it whenever you feel tension or fear.
You don’t need to push harder, do more, or hope it gets better. You just need a reprogramming opportunity.
Hypnosis offers you that choice an opportunity to cut the cords of fear, self-doubt, and uncertainty, and let your aligned, powerful self shine.
Imagine reclaiming your focus.
Imagine conquering your fear.
Imagine your business unfolding with clarity, ease, and soul.
That’s not fantasy—it’s your next story.
Trust the process.
Elena Petrescu
Certified Business Life Coach, Hypnotherapist, Numerologist & Body Language Expert
https://elenapetrescu.com/
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