What Is the Reticular Activating System (RAS)? Train Your Brain to Focus, Achieve, and Thrive

Unlock the hidden power of your mind with your Reticular Activating System (RAS)—the natural filter in your brain that shapes what you notice and focus on. Whether it’s spotting a red Mercedes everywhere after a test drive or finding new opportunities in business and life, your RAS aligns your reality with your thoughts and intentions. Learn how to program it with clear goals, visualization, and emotion so you can attract success, growth, and purpose with focus and clarity.

Cut The Cords To Fear and Self Sabotage

Why do we sabotage our own success just when things are going well? It’s not weakness—it’s subconscious programming. Learn how self-hypnosis can help you rewire limiting beliefs, overcome fear, and step fully into your power.

Conscious Vs Unconscious

Hypnotherapy Feb 1, 2024 Conscious Vs Unconscious This article covers the functions of our brain, as I strongly believe that by understanding how our brain functions is our key to accomplishing our goals, desires, and dreams. I want you to imagine two individuals within you: your conscious mind and your unconscious mind. Your conscious mind […]

Open Your Wings with Hypnosis

Hypnotherapy Feb 1, 2024 Open Your Wings with Hypnosis Hypnosis focuses largely on the emotional charge to a situation, circumstances, or belief. By altering the underlying emotional charges associated with a circumstance or belief, it allows the emotive part of your mind to make changes that are otherwise nearly impossible to become conscious of, let […]

How to Eliminate Anxiety?

Hypnotherapy Feb 6, 2024 How to Eliminate Anxiety? The year 2020 has been a year full of challenges it was a year of fear and isolation. Many people have reported facing increased symptoms of STRESS and ANXIETY, and research done by KFF Health Trucking Poll show that 4 in 10 adults have reported symptoms of […]

Why Is It So Hard to Change? A Closer Look at Our Thoughts and Habits

Hypnotherapy Feb 12, 2024 Why Is It So Hard to Change? A Closer Look at Our Thoughts and Habits Elena here, Today, I want to talk about change and why is it hard for some people to change? When clients come to see me it’s because they either want to let go of some unwanted […]

Understanding Trauma: A Deep Dive into the Hidden Realms

Hypnotherapy Feb 18, 2024 Understanding Trauma: A Deep Dive into the Hidden Realms 🧠Trauma, the intricate labyrinth that echoes within the human psyche, often elicits an array of responses. As a certified hypnotist traversing the realms of the mind, the exploration of trauma is a crucial odyssey. It’s an enigmatic landscape where shadows linger, shaping […]